Thanks for reading my blog, and for those of you who’ve noticed [and been pestering me to start writing again] let me explain that I have been traveling a bit—to Los Angeles for an amazing lunch at the best restaurant in LA. And also at Mario Batali’s and good friend Nancy Silverton's (La Brea Bakery superstar chef) new restaurant Osteria Mozza—one of the hardest tickets to get in town-- for a dazzling dinner in Hollywood, and with celebrities in tow...
I will be blogging and sharing photos about these meals, soon. I also continued south from LA and landed in Puerto Vallarta, Mexico for 11 days of beaching, exploring, shopping and eating some of the best street tacos I’ve ever had—all with camera in tow to let you in on some great street food I discovered.
Here at Pacific Grill, we have just changed the Dinner, Lunch and Bar Menus a bit to reflect our continued transition from Spring into Summer, and I will be sharing with you some of our new dishes: like our grilled lamb flank steak with amazing feta mashed potatoes, and a delicious light summery salad of grilled oregano chicken with a warm Greek bread salad.
While we were working on these menus we noticed how often that arugula [rocket, roquette, rugula, and rucola] has been showing up in our menus on salads and as a good garnish on some of our grilled meat entrees. This pungent lettuce looks beautiful, and has a hot-mustard taste rather like radish.
And now I just read an interesting article on how nutritious it is too! The article says: “Pack some onions and arugula betwixt your turkey burger and bun today. It's a delicious way to help protect your pancreas”.
Apparently, an 8-year study found that people who consumed this leafy green had a 23% less chance of getting pancreatic cancer. Onions are another good source. So if you eat one of our Steak Salads at lunch and dinner, know you are putting some good cancer-fighters into your system, as well as enjoying a delicious meal.
If you'd like to read the complete article you can find it on Oprah's Dr. Oz website here: